Category: Food

Gain Better Health Series: Introduction part 1 1

Gain Better Health Series: Introduction part 1

If you would like to learn how to take better control of your health, feel better, increase your energy, and build a better immune system, this is a series you wont want to miss....

Easy homemade wheat bread 4

Easy homemade wheat bread

When I was a girl my aunt made her family bread every week. I remember watching and helping her as she ground the wheat to make the bread and helping get it ready to...

Organic produce delivery!  YES!!!! 0

Organic produce delivery! YES!!!!

For those who know me, know that my least favorite (ok maybe not least but it is up on my list) thing to do is to go shopping. I don’t like grocery, clothes or...

Dry your own herbs, herbs drying, how to dry your own herbs 3

Dry your own medicinal herbs

Drying your own medicinal herbs is a great way to prepare herbs to be able to store long term.  There are a wide range of herbs that you can grow yourself, or in some...

Herbal tea, herb teas, growing your own herbs, growing your own herbs for tea 3

20 Herbal Teas you can grow yourself!

Growing your own herbs for tea is very satisfying. Many of the herbs discussed here are perennials so you can plant them once and they keep on growing year after year which is awesome!...

Cacao chocolate, healthy chocolate, healthy cacao chocolate, healthy dark chocolate, superfood cacao 17

Super healthy Cacao chocolate

Who doesn’t enjoy chocolate right?!?  Chocolate has been enjoyed for a long time and there are many different types of chocolate from candy bars, to chocolate deserts.  One of my favorite candy bars is...

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Healthy everyday salad recipe

Raw foods are amazingly healthy for you!  Unfortunately a lot of us don’t eat enough raw foods.  Raw vegetables and fruits contain a lot of vitamins, minerals, and live enzymes that work inside our...